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Tomato omlette in 2 minutes

Ingredients needed:- Gram flour ( Besan 100gm ) Green chillies ( 6-7 ) Corrinder leaves ( as per your requirement) Tomatoes ( finely chopped 3) Salt ( 2 Tbsp ) Water  ( for thickness cannot give exact measurement ). Method :-  Take a bowl and add gram flour and mix water without forming lumps. Keep on mixing with a spoon and add 1tsp turmeric to it, salt , tomatoes, Corrinder leaves. Make good good batter like dosa. Take a pan heat the pan in low flame. Put 1ysp oil and follow the method of how you do it for dosa. You have to take thick and see to it that it should not be uncooked. If it is uncooked it may trouble your stomach. So nicely fry it.

Healthy vegetable soup at home in 10 minutes



Ingredients needed :- 2 Onions
                                          2 Beetroot
                                        1 Broccoli
                                       1 Tomato
                                    1 carrot
                                                         1 TSP black pepper
                                                 1 TSP Pink salt
                                              1/4 th ginger
                                             2 Tbsp Ghee
Method:-
  • All ingredients you need to boil in pressure cooker.
  • Peel the skin of beetroot after boiling. Once done allow it to cool.
  • Take mixture jar and put all ingredients and make a smooth paste.
  • Take a pan and heat 2 tbsp ghee add black pepper crushed, ginger crushed and cloves (4 cloves ).
  • Allow it to mix with ghee for 2 minutes. And than add vegetable smooth paste in the pan and close the lid for 5 minutes
  • In between keep an eye as the soup must not get so sticky.
  • Your soup is ready! If you wish you can add cheese for seasoning.
  • Serve with hot. Eat healthy live healthy.
Vegetable soup is very healthy for diabetic patients as well as cancer patients. Those who are in weight loss program this soup will help your body as Protein supplement and nutritional value and maintain your sugar level under control.
                        

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